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| Home Programs Meditation Shambhala Training Buddhist Study Arts Community About |
Meditation Mindfulness meditation is the foundation of all that we do at the Shambhala Meditation Center. Originating from Shakyamuni Buddha, this 2,500 year-old practice of self-discovery is rooted in the simple, but revolutionary premise that every human being has the ability to cultivate the mind's inherent stability, clarity and strength in order to be more awake and compassionate in everyday life. For free meditation instruction and an introduction to the Shambhala Center, please visit us during our Open Houses. |
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Learn more about meditation and buddhism at shambhala.org
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Search Home Programs Blog Meditation Shambhala Training Buddhist Study Arts Community About Shambhala Meditation Center of San Antonio |
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